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Maacher Jhol

Name: Maacher Jhol
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 2.00 servings
Cuisine: Indian

准备20 分钟

烹饪25 分钟

份量2

难度中等

Indian 主菜 High proteinPescatarian

食材

调整份量2份

每份

热量340

蛋白质34g

碳水18g

脂肪15g

膳食纤维3g

糖4g

盐1.4g

Estimated from recipe quantities and typical ingredients; review before publishing formal nutritional claims.

Indian

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