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Bifanas

Name: Bifanas
Prep time: 20 min
Cook time: 20 min
Total time: 100 min
Yield: 4.00 servings
Cuisine: Portuguese

准备20 分钟

烹饪20 分钟

份量4

难度简单

Portuguese 主菜

食材

调整份量4份

每份

热量620

蛋白质35g

碳水48g

脂肪31g

膳食纤维6g

糖7g

盐1.8g

Estimated from a representative ingredient basket; verify against exact brands and edible yields before publication.

Portuguese

精选经典菜、地方风味和真正值得了解其故事的料理。

Starter20 分钟

Portuguese chouriço flambéed or grilled until blistered and smoky.

Starter1h 20m

Crisp crescent pastries filled with creamy prawn sauce.

Main1h 30m

Salt cod, potatoes and onions baked in a creamy sauce beneath a golden crust.

Main3h 5m

Portuguese duck rice baked with chouriço until crisp on top and succulent underneath.