Sundubu-jjigae
首页· 食谱· Korean

Sundubu-jjigae

准备15 分钟
烹饪22 分钟
份量4
难度简单
Korean 主菜 Dairy-freeHigh protein
跳到食谱 ↓

食材

4

做法

营养信息

每份

热量390
蛋白质30g
碳水18g
脂肪23g
膳食纤维3g
5g
3g

Estimated from the listed ingredients and default serving size. Actual values vary with brands, trimming, absorption and cooking losses.

Korean

更多同菜系食谱

精选经典菜、地方风味和真正值得了解其故事的料理。

Haemul Pajeon Starter
Starter38 分钟

Haemul Pajeon

Haemul Pajeon is a crisp-edged Korean spring-onion pancake filled with seafood and served with a sharp soy-vinegar dipp…

Mandu Starter
Starter1h 3m

Mandu

Mandu is Korean dumplings with a juicy pork, tofu, kimchi and chive filling, pan-fried so the bases become crisp while…

Tteokbokki Starter
Starter28 分钟

Tteokbokki

Tteokbokki is chewy Korean rice cakes simmered in a glossy gochujang sauce with fish cake, spring onion and boiled egg.…

Gyeran-jjim Starter
Starter22 分钟

Gyeran-jjim

Gyeran-jjim is a softly steamed Korean egg custard that rises into a delicate, savoury cloud in a hot earthenware pot.…