Ghormeh Sabzi

Ghormeh Sabzi

تحضير35 د
طهي2h 30m
الحصص6
الصعوبةمتوسط
Iranian طبق رئيسي Dairy-freeGluten-freeHigh protein
انتقل للوصفة ↓

المكونات

6حصص

الطريقة

القيم الغذائية

لكل حصة

السعرات590
البروتين43g
الكربوهيدرات52g
الدهون23g
الألياف14g
السكر7g
الملح1.6g

Estimated from the listed ingredients and default serving size. Actual values vary with brands, trimming, absorption and cooking losses.

Iranian

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