Firfir
Accueil· Recettes· Ethiopian

Firfir

Préparation15 min
Cuisson20 min
Portions4
DifficultéFacile
Ethiopian Plat principal Vegetarian
Aller à la recette ↓

Ingrédients

4portions

Méthode

Nutrition

par portion

Calories410
Protéines10g
Glucides68g
Lipides12g
Fibres7g
Sucres6g
Sel1.3g

Estimated from the listed ingredients and default serving size. Actual values vary with brands, trimming, absorption and cooking losses.

Ethiopian

Plus de cette cuisine

Un mélange choisi de classiques, spécialités régionales et plats dont l’histoire mérite d’être connue.

Shiro Wat Main
Main45 min

Shiro Wat

Shiro Wat is a smooth Ethiopian chickpea-flour stew seasoned with onion, garlic and berbere, one of the essential every…

Misir Wat Main
Main1h

Misir Wat

Misir Wat is a deeply spiced Ethiopian red-lentil stew cooked with onion, berbere and garlic until thick enough to moun…

Alicha Wot Main
Main1h 55m

Alicha Wot

Alicha Wot is a mild Ethiopian beef stew with patiently cooked onion, ginger, garlic and turmeric, enriched with niter…

Gomen Besiga Main
Main1h 45m

Gomen Besiga

Gomen Besiga is Ethiopian collard greens cooked with tender beef, onion, niter kibbeh, ginger, garlic and green chilli…