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Firfir

Name: Firfir
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4.00 servings
Cuisine: Ethiopian

準備15 分

調理20 分

人数4

難易度簡単

Ethiopian メイン Vegetarian

材料

分量を調整4人分

1人分

カロリー410

たんぱく質10g

炭水化物68g

脂質12g

食物繊維7g

糖質6g

塩分1.3g

Estimated from the listed ingredients and default serving size. Actual values vary with brands, trimming, absorption and cooking losses.

Ethiopian

定番、地域の人気料理、そして背景まで知りたくなる料理を厳選。

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