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Firfir

Name: Firfir
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4.00 servings
Cuisine: Ethiopian

准备15 分钟

烹饪20 分钟

份量4

难度简单

Ethiopian 主菜 Vegetarian

食材

调整份量4份

每份

热量410

蛋白质10g

碳水68g

脂肪12g

膳食纤维7g

糖6g

盐1.3g

Estimated from the listed ingredients and default serving size. Actual values vary with brands, trimming, absorption and cooking losses.

Ethiopian

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