الرئيسية· الوصفات· Ethiopian

Firfir

Name: Firfir
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4.00 servings
Cuisine: Ethiopian

تحضير15 د

طهي20 د

الحصص4

الصعوبةسهل

Ethiopian طبق رئيسي Vegetarian

المكونات

تعديل الكمية4حصص

لكل حصة

السعرات410

البروتين10g

الكربوهيدرات68g

الدهون12g

الألياف7g

السكر6g

الملح1.3g

Estimated from the listed ingredients and default serving size. Actual values vary with brands, trimming, absorption and cooking losses.

Ethiopian

مزيج مختار من الكلاسيكيات والمفضلات المحلية وأطباق لها قصة تستحق المعرفة.

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