Gomen Besiga
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Gomen Besiga

準備25 分
調理1h 20m
人数6
難易度普通
Ethiopian メイン Gluten-freeVeganVegetarian
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材料

6人分

作り方

栄養情報

1人分

カロリー450
たんぱく質18g
炭水化物53g
脂質20g
食物繊維4g
糖質4g
塩分1.4g

Estimated nutrition for Gomen Besiga; use as editorial/testing data and refine from exact ingredient weights if needed.

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