Kuku Sabzi
ホーム· レシピ· Iranian

Kuku Sabzi

準備25 分
調理35 分
人数6
難易度簡単
Iranian 前菜 Gluten-freeVegetarian
レシピへ ↓

材料

6人分

作り方

栄養情報

1人分

カロリー235
たんぱく質12g
炭水化物9g
脂質17g
食物繊維4g
糖質3g
塩分0.8g

Estimated from the listed ingredients and default serving size. Actual values vary with brands, trimming, absorption and cooking losses.

Iranian

同じ料理圏から

定番、地域の人気料理、そして背景まで知りたくなる料理を厳選。

Kashk-e Bademjan Starter
Starter1h 15m

Kashk-e Bademjan

Kashk-e Bademjan is a Persian aubergine spread with caramelised onion, mint, walnuts and tangy kashk yoghurt whey. This…

Mirza Ghasemi Starter
Starter1h

Mirza Ghasemi

Mirza Ghasemi is a northern Iranian smoked aubergine, tomato, garlic and egg dish with a soft scramble-like texture. Th…

Mast-o Khiar Starter
Starter35 分

Mast-o Khiar

Mast-o Khiar is a cool Persian yoghurt and cucumber dish with mint, dill, raisins and walnuts. This version uses measur…

Ghormeh Sabzi Main
Main3h 5m

Ghormeh Sabzi

Ghormeh Sabzi is Iran’s iconic herb stew of beef or lamb, kidney beans and dried limes simmered until dark, fragrant an…