Mirza Ghasemi
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Mirza Ghasemi

準備25 分
調理35 分
人数4
難易度簡単
Iranian 前菜 Dairy-freeGluten-freeVegetarian
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材料

4人分

作り方

栄養情報

1人分

カロリー265
たんぱく質10g
炭水化物18g
脂質18g
食物繊維7g
糖質9g
塩分0.8g

Estimated from the listed ingredients and default serving size. Actual values vary with brands, trimming, absorption and cooking losses.

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