Zoolbia Bamieh
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Zoolbia Bamieh

準備45 分
調理35 分
人数12
難易度難しい
Iranian デザート Vegetarian
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材料

12人分

作り方

栄養情報

1人分

カロリー410
たんぱく質4g
炭水化物62g
脂質17g
食物繊維1g
糖質48g
塩分0.2g

Estimated from the listed ingredients and default serving size. Actual values vary with brands, trimming, absorption and cooking losses.

Iranian

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