Ackee and Saltfish
Início· Receitas· Jamaican

Ackee and Saltfish

Preparação25 min
Cozedura20 min
Porções4
DificuldadeFácil
Jamaican Prato principal Dairy-freeGluten-freeHigh protein
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Ingredientes

4porções

Preparação

Nutrição

por porção

Calorias390
Proteína24g
Hidratos20g
Gordura24g
Fibra6g
Açúcar4g
Sal2.2g

Estimated from the listed ingredients and default serving size. Actual values vary with brands, trimming, absorption and cooking losses.

Jamaican

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