Ackee and Saltfish
Start· Rezepte· Jamaican

Ackee and Saltfish

Vorbereitung25 Min.
Kochen20 Min.
Portionen4
SchwierigkeitEinfach
Jamaican Hauptgericht Dairy-freeGluten-freeHigh protein
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Zutaten

4Portionen

Zubereitung

Nährwerte

pro Portion

Kalorien390
Protein24g
Kohlenhydrate20g
Fett24g
Ballaststoffe6g
Zucker4g
Salz2.2g

Estimated from the listed ingredients and default serving size. Actual values vary with brands, trimming, absorption and cooking losses.

Jamaican

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