Ackee and Saltfish
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Ackee and Saltfish

Prep.25 min
Cottura20 min
Porzioni4
DifficoltàFacile
Jamaican Piatto principale Dairy-freeGluten-freeHigh protein
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Ingredienti

4porzioni

Procedimento

Valori nutrizionali

per porzione

Calorie390
Proteine24g
Carboidrati20g
Grassi24g
Fibre6g
Zuccheri4g
Sale2.2g

Estimated from the listed ingredients and default serving size. Actual values vary with brands, trimming, absorption and cooking losses.

Jamaican

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