ホーム· レシピ· Jamaican

Ackee and Saltfish

Name: Ackee and Saltfish
Prep time: 25 min
Cook time: 20 min
Total time: 45 min
Yield: 4.00 servings
Cuisine: Jamaican

準備25 分

調理20 分

人数4

難易度簡単

Jamaican メイン Dairy-freeGluten-freeHigh protein

材料

分量を調整4人分

1人分

カロリー390

たんぱく質24g

炭水化物20g

脂質24g

食物繊維6g

糖質4g

塩分2.2g

Estimated from the listed ingredients and default serving size. Actual values vary with brands, trimming, absorption and cooking losses.

Jamaican

定番、地域の人気料理、そして背景まで知りたくなる料理を厳選。

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