Scotch Egg
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Scotch Egg

A soft or set egg wrapped in seasoned sausage meat and fried beneath crisp crumbs.

Prep20 mins
Cook10 mins
Serves2
DifficultyMedium
British Starter Dairy-free
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The story

Scotch Egg is not simply a modern restaurant label; its form grew through repeated household, market or celebratory use. It belongs to the practical home, bakery, pub and dining-room traditions that developed across Britain, where seasonality and thrift shaped recognisable comfort food. Its reputation rests on a soft or set egg wrapped in seasoned sausage meat and fried beneath crisp crumbs. The dish is immediately recognisable when the key ingredient and finishing texture are handled correctly. Its significance comes from repetition: it is cooked, ordered and remembered in settings where food reinforces place and family identity. It appears in homes, pubs, bakeries, sporting occasions, Sunday meals or seasonal celebrations, depending on the dish.

Ingredients

2servings
  • Main
  • 2 piece eggs4 eggs
  • 150 gram sausage meat300g sausage meat
  • 1 portion BreadcrumbsBreadcrumbs
  • 30 gram FlourFlour [Phase 1 metric normalisation: coating flour estimate for serves 2; source-check if flour is main dough ingredient]
  • 0.5 piece beaten egg1 beaten egg
  • as needed millilitre Oil for fryingOil for frying [Phase 1 metric normalisation: frying oil is not portion-scaled]
  • to taste to taste Salt and pepperSalt and pepper [Phase 1 metric normalisation: salt/pepper seasoning remains to taste]

Method

  1. Method

    Boil eggs for 6 minutes, cool and peel. Wrap each in sausage meat. Roll in flour, dip in beaten egg, coat with breadcrumbs. Deep fry until golden and cooked through.

Nutrition

per serving

Calories450
Protein18g
Carbs53g
Fat20g
Fibre4g
Sugar4g
Salt1.4g

Estimated nutrition for Scotch Egg; use as editorial/testing data and refine from exact ingredient weights if needed.

British

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