30分钟午餐
美食分类·36 道食谱

30分钟午餐

Quick lunches, hearty salads and protein-packed ideas selected from recipes with a total time of 30 minutes or less.

30分钟午餐

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Hamsi Tava Main
Main30 分钟

Hamsi Tava

Hamsi Tava is Black Sea anchovies arranged and pan-fried until crisp.

Menemen Main
Main25 分钟

Menemen

Menemen is soft eggs scrambled with tomatoes, peppers and butter or olive oil.

Barbecued Lamb Chops Main
Main30 分钟

Barbecued Lamb Chops

Charred lamb chops seasoned simply and served hot from the barbecue with lemon and herbs.

Kitfo Main
Main30 分钟

Kitfo

Kitfo is finely minced Ethiopian beef seasoned with mitmita and warm niter kibbeh, traditionally served raw or lightly…

Steak Sandwich Main
Main30 分钟

Steak Sandwich

Grilled steak in toasted bread with onions, salad, beetroot and sauce.

New Zealand Sausage Sizzle Main
Main30 分钟

New Zealand Sausage Sizzle

New Zealand Sausage Sizzle is a New Zealand main course built around grilled sausage in soft white bread with onions, t…