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Kitfo

Name: Kitfo
Prep time: 25 min
Cook time: 5 min
Total time: 30 min
Yield: 4.00 servings
Cuisine: Ethiopian

准备25 分钟

烹饪5 分钟

份量4

难度中等

Ethiopian 主菜 Gluten-freeHigh protein

食材

调整份量4份

每份

热量570

蛋白质44g

碳水4g

脂肪42g

膳食纤维1g

糖1g

盐1.4g

Estimated from the listed ingredients and default serving size. Actual values vary with brands, trimming, absorption and cooking losses.

Ethiopian

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