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Kande ya Nazi

Name: Kande ya Nazi
Prep time: 20 min
Cook time: 45 min
Total time: 65 min
Yield: 4.00 servings
Cuisine: Tanzanian

准备20 分钟

烹饪45 分钟

份量4

难度中等

Tanzanian 主菜 Gluten-freeVeganVegetarian

食材

调整份量4份

每份

热量590

蛋白质16g

碳水70g

脂肪12g

膳食纤维7g

糖8g

盐1.2g

Estimated from typical Tanzanian home-cooking portions and ingredient quantities; adjust if oil, coconut milk, meat size or serving portions change.

Tanzanian

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