Machas a la Parmesana
首页· 食谱· Chilean

Machas a la Parmesana

准备15 分钟
烹饪12 分钟
份量4
难度简单
Chilean 前菜 Gluten-freeHigh proteinNut-freePescatarian
跳到食谱 ↓

食材

4

做法

营养信息

每份

热量470
蛋白质24g
碳水32g
脂肪24g
膳食纤维5g
5g
1.2g

Estimated from standard ingredient values; actual nutrition varies by brands, trimming, absorption and serving size.

Chilean

更多同菜系食谱

精选经典菜、地方风味和真正值得了解其故事的料理。

Ceviche Chileno Starter
Starter25 分钟

Ceviche Chileno

Fresh fish cured with citrus, onion and coriander in a restrained Chilean style.