Start· Rezepte· Chinese

Mapo Doufu

Name: Mapo Doufu
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 2.00 servings
Cuisine: Chinese

Vorbereitung20 Min.

Kochen20 Min.

Portionen2

SchwierigkeitMittel

Chinese Hauptgericht High protein

Zutaten

Rezept skalieren2Portionen

pro Portion

Kalorien360

Protein20g

Kohlenhydrate14g

Fett25g

Ballaststoffe3g

Zucker5g

Salz1.6g

Estimated from ingredient quantities and traditional serving style; review before publishing formal nutritional claims.

Chinese

Eine sorgfältige Mischung aus Klassikern, regionalen Favoriten und Gerichten mit einer Geschichte.

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Layered scallion pancakes fried until flaky, chewy and crisp.