Ful Medames
Accueil· Recettes· Egyptian

Ful Medames

Préparation25 min
Cuisson35 min
Portions4
DifficultéMoyen
Egyptian Entrée Dairy-freeGluten-freeNut-freeVegan
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Ingrédients

4portions

Méthode

Nutrition

par portion

Calories510
Protéines18g
Glucides72g
Lipides17g
Fibres12g
Sucres9g
Sel1.2g

Estimated from the upgraded Egyptian recipe for Ful Medames; verify with your preferred nutrition calculator before making formal nutritional claims.

Egyptian

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