Ful Medames
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Ful Medames

准备25 分钟
烹饪35 分钟
份量4
难度中等
Egyptian 前菜 Dairy-freeGluten-freeNut-freeVegan
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食材

4

做法

营养信息

每份

热量510
蛋白质18g
碳水72g
脂肪17g
膳食纤维12g
9g
1.2g

Estimated from the upgraded Egyptian recipe for Ful Medames; verify with your preferred nutrition calculator before making formal nutritional claims.

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