Ful Medames
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Ful Medames

準備25 分
調理35 分
人数4
難易度普通
Egyptian 前菜 Dairy-freeGluten-freeNut-freeVegan
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材料

4人分

作り方

栄養情報

1人分

カロリー510
たんぱく質18g
炭水化物72g
脂質17g
食物繊維12g
糖質9g
塩分1.2g

Estimated from the upgraded Egyptian recipe for Ful Medames; verify with your preferred nutrition calculator before making formal nutritional claims.

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