Ful Medames
Start· Rezepte· Egyptian

Ful Medames

Vorbereitung25 Min.
Kochen35 Min.
Portionen4
SchwierigkeitMittel
Egyptian Vorspeise Dairy-freeGluten-freeNut-freeVegan
Zum Rezept ↓

Zutaten

4Portionen

Zubereitung

Nährwerte

pro Portion

Kalorien510
Protein18g
Kohlenhydrate72g
Fett17g
Ballaststoffe12g
Zucker9g
Salz1.2g

Estimated from the upgraded Egyptian recipe for Ful Medames; verify with your preferred nutrition calculator before making formal nutritional claims.

Egyptian

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