Bammy with Escovitch Vegetables
ホーム· レシピ· Jamaican

Bammy with Escovitch Vegetables

準備20 分
調理20 分
人数4
難易度簡単
Jamaican 前菜 Dairy-freeGluten-freeVeganVegetarian
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材料

4人分

作り方

栄養情報

1人分

カロリー330
たんぱく質4g
炭水化物55g
脂質11g
食物繊維4g
糖質8g
塩分0.9g

Estimated from the listed ingredients and default serving size. Actual values vary with brands, trimming, absorption and cooking losses.

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