Bammy with Escovitch Vegetables
Accueil· Recettes· Jamaican

Bammy with Escovitch Vegetables

Préparation20 min
Cuisson20 min
Portions4
DifficultéFacile
Jamaican Entrée Dairy-freeGluten-freeVeganVegetarian
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Ingrédients

4portions

Méthode

Nutrition

par portion

Calories330
Protéines4g
Glucides55g
Lipides11g
Fibres4g
Sucres8g
Sel0.9g

Estimated from the listed ingredients and default serving size. Actual values vary with brands, trimming, absorption and cooking losses.

Jamaican

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