Start· Rezepte· Jamaican

Bammy with Escovitch Vegetables

Name: Bammy with Escovitch Vegetables
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4.00 servings
Cuisine: Jamaican

Vorbereitung20 Min.

Kochen20 Min.

Portionen4

SchwierigkeitEinfach

Jamaican Vorspeise Dairy-freeGluten-freeVeganVegetarian

Zum Rezept ↓

Zutaten

Rezept skalieren4Portionen

Zubereitung

Nährwerte

pro Portion

Kalorien330

Protein4g

Kohlenhydrate55g

Fett11g

Ballaststoffe4g

Zucker8g

Salz0.9g

Estimated from the listed ingredients and default serving size. Actual values vary with brands, trimming, absorption and cooking losses.

Jamaican

Mehr aus dieser Küche

Eine sorgfältige Mischung aus Klassikern, regionalen Favoriten und Gerichten mit einer Geschichte.

Starter

Starter1h 55m

Jamaican Beef Patties

Jamaican Beef Patties is flaky turmeric-yellow Jamaican pastries filled with peppery curried beef and Scotch bonnet. Th…

Starter

Starter45 Min.

Saltfish Fritters

Saltfish Fritters is crisp Jamaican salt cod fritters with spring onion, thyme, tomato and Scotch bonnet in a light bat…

Starter

Starter32 Min.

Jamaican Pepper Shrimp

Jamaican Pepper Shrimp is fiery Jamaican-style shell-on shrimp cooked red with Scotch bonnet, garlic, thyme and allspic…

Main

Main5h 15m

Jerk Chicken

Jerk Chicken is Jamaican chicken marinated with Scotch bonnet, allspice, thyme and spring onion, then grilled until smo…