Doro Wat
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Doro Wat

準備35 分
調理1h 45m
人数6
難易度普通
Ethiopian メイン Gluten-freeHigh protein
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材料

6人分

作り方

栄養情報

1人分

カロリー640
たんぱく質51g
炭水化物25g
脂質38g
食物繊維6g
糖質10g
塩分2.1g

Estimated from the listed ingredients and default serving size. Actual values vary with brands, trimming, absorption and cooking losses.

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