Himbasha
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Himbasha

準備25 分
調理30 分
人数10
難易度普通
Ethiopian 軽食 Dairy-freeVeganVegetarian
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材料

10人分

作り方

栄養情報

1人分

カロリー235
たんぱく質6g
炭水化物38g
脂質7g
食物繊維2g
糖質6g
塩分0.5g

Estimated from the listed ingredients and default serving size. Actual values vary with brands, trimming, absorption and cooking losses.

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