Sambusa
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Sambusa

準備35 分
調理30 分
人数6
難易度普通
Ethiopian 前菜 Dairy-freeVeganVegetarian
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材料

6人分

作り方

栄養情報

1人分

カロリー310
たんぱく質12g
炭水化物45g
脂質10g
食物繊維9g
糖質3g
塩分0.8g

Estimated from the listed ingredients and default serving size. Actual values vary with brands, trimming, absorption and cooking losses.

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