Início· Receitas· Ethiopian

Tibs

Name: Tibs
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4.00 servings
Cuisine: Ethiopian

Preparação20 min

Cozedura15 min

Porções4

DificuldadeFácil

Ethiopian Prato principal Gluten-freeHigh protein

Ingredientes

Ajustar receita4porções

por porção

Calorias520

Proteína44g

Hidratos9g

Gordura35g

Fibra2g

Açúcar3g

Sal1.3g

Estimated from the listed ingredients and default serving size. Actual values vary with brands, trimming, absorption and cooking losses.

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