Accueil· Recettes· Ethiopian

Tibs

Name: Tibs
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4.00 servings
Cuisine: Ethiopian

Préparation20 min

Cuisson15 min

Portions4

DifficultéFacile

Ethiopian Plat principal Gluten-freeHigh protein

Ingrédients

Adapter la recette4portions

par portion

Calories520

Protéines44g

Glucides9g

Lipides35g

Fibres2g

Sucres3g

Sel1.3g

Estimated from the listed ingredients and default serving size. Actual values vary with brands, trimming, absorption and cooking losses.

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