Jamaican Stew Peas with Spinners
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Jamaican Stew Peas with Spinners

准备30 分钟
烹饪2h
份量6
难度中等
Jamaican 主菜
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食材

6

做法

营养信息

每份

热量690
蛋白质32g
碳水83g
脂肪31g
膳食纤维17g
7g
2.6g

Estimated from the listed ingredients and default serving size. Actual values vary with brands, trimming, absorption and cooking losses.

Jamaican

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