Egyptian Kofta
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Egyptian Kofta

準備25 分
調理18 分
人数4
難易度普通
Egyptian メイン Dairy-freeGluten-freeHalal-friendlyNut-free
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材料

4人分

作り方

栄養情報

1人分

カロリー650
たんぱく質38g
炭水化物48g
脂質32g
食物繊維5g
糖質7g
塩分1.4g

Estimated from the upgraded Egyptian recipe for Egyptian Kofta; verify with your preferred nutrition calculator before making formal nutritional claims.

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