Abgoosht
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Abgoosht

准备30 分钟
烹饪2h 30m
份量6
难度中等
Iranian 主菜 Dairy-freeGluten-freeHigh protein
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食材

6

做法

营养信息

每份

热量655
蛋白质44g
碳水67g
脂肪27g
膳食纤维13g
9g
1.4g

Estimated from the listed ingredients and default serving size. Actual values vary with brands, trimming, absorption and cooking losses.

Iranian

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