Mast-o Khiar
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Mast-o Khiar

Prep.15 min
Cottura
Porzioni6
DifficoltàFacile
Iranian Antipasto Gluten-freeVegetarian
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Ingredienti

6porzioni

Procedimento

Valori nutrizionali

per porzione

Calorie180
Proteine9g
Carboidrati13g
Grassi11g
Fibre1g
Zuccheri10g
Sale0.4g

Estimated from the listed ingredients and default serving size. Actual values vary with brands, trimming, absorption and cooking losses.

Iranian

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