Mast-o Khiar
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Mast-o Khiar

Prep.15 min
Cocción
Raciones6
DificultadFácil
Iranian Entrante Gluten-freeVegetarian
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Ingredientes

6raciones

Preparación

Nutrición

por ración

Calorías180
Proteína9g
Carbohidratos13g
Grasa11g
Fibra1g
Azúcar10g
Sal0.4g

Estimated from the listed ingredients and default serving size. Actual values vary with brands, trimming, absorption and cooking losses.

Iranian

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