Misir Wat
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Misir Wat

准备15 分钟
烹饪45 分钟
份量6
难度简单
Ethiopian 主菜 Gluten-freeVegetarian
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食材

6

做法

营养信息

每份

热量330
蛋白质18g
碳水48g
脂肪9g
膳食纤维11g
5g
1g

Estimated from the listed ingredients and default serving size. Actual values vary with brands, trimming, absorption and cooking losses.

Ethiopian

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