Protein-packed lunches
Food categories·100 recipes

Protein-packed lunches

A curated Food Glory collection for Protein-packed lunches, with practical recipes chosen for dependable home cooking.

Protein-packed lunches

Showing 24 / 100
Spaghetti alle Vongole Main
Main35 mins

Spaghetti alle Vongole

Campania and the coastal south, especially Naples. It is famous for tasting intensely of the sea while remaining light.

Kung Pao Chicken Main
Main35 mins

Kung Pao Chicken

Diced chicken stir-fried with dried chillies, peanuts and a glossy sweet-sour sauce.

Rad Na Main
Main35 mins

Rad Na

Rad Na is wide noodles topped with a glossy savoury gravy, greens and meat or seafood.

Wiener Schnitzel Main
Main35 mins

Wiener Schnitzel

Thin veal cutlet in a souffléd golden breadcrumb crust, served with lemon.

Khao Pad Sapparot Main
Main37 mins

Khao Pad Sapparot

Khao Pad Sapparot is pineapple fried rice combining sweet fruit, savoury seasoning, egg and often prawns or cashews.

Boulfaf Main
Main37 mins

Boulfaf

Boulfaf is a Moroccan main defined by moroccan grilled liver skewers wrapped in caul fat, seasoned with cumin, paprika…

Fegato alla Veneziana Main
Main40 mins

Fegato alla Veneziana

Venice and Veneto. It is famous for converting an assertive offal flavour into something rounded and approachable.

Dan Dan Noodles Main
Main40 mins

Dan Dan Noodles

Sichuan noodles with sesame, preserved vegetables, chilli oil and minced pork.

Tom Yum Goong Starter
Starter40 mins

Tom Yum Goong

Tom Yum Goong is a hot-and-sour prawn soup scented with lemongrass, galangal and makrut lime leaves.

Congrio Frito Main
Main40 mins

Congrio Frito

Conger eel coated and fried until crisp outside and juicy within.

Glamorgan Sausages Main
Main40 mins

Glamorgan Sausages

Welsh cheese, leek and breadcrumbs formed into meat-free sausages and fried crisp.

Egyptian Kofta Main
Main43 mins

Egyptian Kofta

Egyptian kofta is minced meat seasoned with onion, parsley and warm spices, shaped onto skewers and grilled.

Meen Moilee Main
Main45 mins

Meen Moilee

Meen Moilee is a distinctive Indian main rooted in Kerala, celebrated for fish, coconut milk, turmeric, ginger and curr…

Maacher Jhol Main
Main45 mins

Maacher Jhol

Maacher Jhol is a distinctive Indian main rooted in Bengal, celebrated for freshwater fish, mustard oil, turmeric and l…

Tod Mun Pla Starter
Starter45 mins

Tod Mun Pla

Tod Mun Pla is springy fish cakes flavoured with red curry paste, makrut lime and long beans.

Panang Curry with Pork Main
Main45 mins

Panang Curry with Pork

Panang Curry with Pork is a thick, fragrant pork curry with coconut cream, red chilli paste and makrut lime.