الرئيسية· الوصفات· Trinidadian

Trini Pelau

Name: Trini Pelau
Prep time: 35 min
Cook time: 55 min
Total time: 90 min
Yield: 2.00 servings
Cuisine: Trinidadian

تحضير35 د

طهي55 د

الحصص2

الصعوبةمتوسط

Trinidadian طبق رئيسي Gluten-freeHigh protein

المكونات

تعديل الكمية2حصص

لكل حصة

السعرات610

البروتين28g

الكربوهيدرات78g

الدهون22g

الألياف4g

السكر6g

الملح1.9g

Estimated from the ingredient list and serving count; review before publishing formal nutritional claims.

Trinidadian

مزيج مختار من الكلاسيكيات والمفضلات المحلية وأطباق لها قصة تستحق المعرفة.

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