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Trini Pelau

Name: Trini Pelau
Prep time: 35 min
Cook time: 55 min
Total time: 90 min
Yield: 2.00 servings
Cuisine: Trinidadian

準備35 分

調理55 分

人数2

難易度普通

Trinidadian メイン Gluten-freeHigh protein

材料

分量を調整2人分

1人分

カロリー610

たんぱく質28g

炭水化物78g

脂質22g

食物繊維4g

糖質6g

塩分1.9g

Estimated from the ingredient list and serving count; review before publishing formal nutritional claims.

Trinidadian

定番、地域の人気料理、そして背景まで知りたくなる料理を厳選。

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