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Ideal fürs Meal Prep
Eine Auswahl für „Ideal fürs Meal Prep“: vielseitige, alltagstaugliche Rezepte, die sich schnell passend auswählen lassen.
Ideal fürs Meal Prep
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Main
Main50 Min.
Kimchi Jjigae
Kimchi Jjigae is a bubbling Korean stew of well-fermented kimchi, pork, tofu and chilli, designed to be eaten with plai…
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Main50 Min.
Dakgalbi
Dakgalbi is spicy stir-fried chicken with sweet potato, cabbage and rice cakes coated in a gochujang-gochugaru sauce. T…
Main
Main55 Min.
Sayur Lodeh
Sayur Lodeh is a distinctive Indonesian main rooted in Java, celebrated for vegetables, coconut milk, galangal and arom…
Main
Main
Main55 Min.
Kedgeree
Curried rice with smoked fish, eggs and herbs, shaped by Anglo-Indian breakfast traditions.
Main
Main55 Min.
Mackerel Run Down
Mackerel Run Down is Jamaican mackerel simmered in coconut milk reduced with tomato, thyme, spring onion and Scotch bon…
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Main1h
Misir Wat
Misir Wat is a deeply spiced Ethiopian red-lentil stew cooked with onion, berbere and garlic until thick enough to moun…
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Main1h
Migas Extremeñas
Migas Extremeñas is a distinctive Spanish recipe known for fried bread crumbs with garlic, paprika and pork from Extrem…
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Main1h
Ojakhuri
Ojakhuri is a Georgian family-style skillet of browned pork and potatoes with onion, garlic, coriander and a bright fin…
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Main30 Min.
Kitfo
Kitfo is finely minced Ethiopian beef seasoned with mitmita and warm niter kibbeh, traditionally served raw or lightly…
Main
Main35 Min.
Wiener Schnitzel
Thin veal cutlet in a souffléd golden breadcrumb crust, served with lemon.
Main
Main37 Min.
Boulfaf
Boulfaf is a Moroccan main defined by moroccan grilled liver skewers wrapped in caul fat, seasoned with cumin, paprika…
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Main40 Min.
Merluza en Salsa Verde
Merluza en Salsa Verde is a distinctive Spanish recipe known for hake gently cooked in a parsley-rich Basque sauce with…
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Main
Main40 Min.
Glamorgan Sausages
Welsh cheese, leek and breadcrumbs formed into meat-free sausages and fried crisp.
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Main43 Min.
Egyptian Kofta
Egyptian kofta is minced meat seasoned with onion, parsley and warm spices, shaped onto skewers and grilled.
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Main45 Min.
Venison Medallions with Berry Sauce
Lean New Zealand venison seared quickly and paired with a tart berry reduction define this New Zealand main course, Ven…
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Main45 Min.
Barbecued Snapper with Lemon
Barbecued Snapper with Lemon is a New Zealand main course built around whole or filleted snapper cooked over a barbecue…
Main
Main47 Min.
Tarte Flambée
Tarte Flambée is a distinctive French recipe known for a thin Alsatian flatbread topped with cream, onions and bacon.
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Main50 Min.
Mie Aceh
Mie Aceh is a distinctive Indonesian main rooted in Aceh, celebrated for thick noodles, curry-like spice, seafood or me…
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Main50 Min.
Pecel Lele
Pecel Lele is a distinctive Indonesian main rooted in Java, celebrated for fried catfish, raw vegetables and sambal.
Main
Main50 Min.
Moroccan Stuffed Sardines
Moroccan Stuffed Sardines is a Moroccan main defined by butterflied sardines filled with chermoula, lightly floured and…
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