Start· Rezepte· Jamaican

Mackerel Run Down

Name: Mackerel Run Down
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 4.00 servings
Cuisine: Jamaican

Vorbereitung20 Min.

Kochen35 Min.

Portionen4

SchwierigkeitEinfach

Jamaican Hauptgericht Dairy-freeGluten-freeHigh protein

Zutaten

Rezept skalieren4Portionen

pro Portion

Kalorien520

Protein31g

Kohlenhydrate14g

Fett39g

Ballaststoffe4g

Zucker7g

Salz1.5g

Estimated from the listed ingredients and default serving size. Actual values vary with brands, trimming, absorption and cooking losses.

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