Lamb Tagine with Prunes and Almonds
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Lamb Tagine with Prunes and Almonds

Lamb Tagine with Prunes and Almonds is a Moroccan main defined by sweet-savoury lamb tagine with prunes, cinnamon, ginger, saffron, honey, sesame and fried almonds.

Prep25 mins
Cook2h
Serves4
DifficultyMedium
Moroccan Main Halal-friendlyHigh protein
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The story

Lamb Tagine with Prunes and Almonds emerged from Moroccan wedding and celebration cuisine. The recipe has endured because its method gives familiar ingredients a clear identity that survives from home cooking to modern restaurants. What makes the dish memorable is sweet-savoury lamb tagine with prunes, cinnamon, ginger, saffron, honey, sesame and fried almonds. Careful preparation preserves the contrast between its rich, fresh, crisp, tender or aromatic elements. Its cultural place is strongest in family lunches, Friday couscous, Ramadan tables, weddings and ceremonial hospitality. Serving it in that setting connects the recipe to everyday hospitality, celebration and regional identity.

Ingredients

4servings
  • Main
  • 225.0 gram lamb shoulder, cut into large chunks900g lamb shoulder, cut into large chunks
  • 0.5 piece onions, finely grated2 onions, finely grated
  • 0.75 piece arlic cloves, grated3 garlic cloves, grated
  • 1.25 teaspoon ground ginger1 tsp ground ginger
  • 1.25 teaspoon cinnamon1 tsp cinnamon
  • /2 tsp turmeric1/2 tsp turmeric
  • pinch saffronpinch saffron
  • 15.0 millilitre olive oil60ml olive oil
  • 62.5 gram prunes250g prunes
  • 7.5 gram honey30g honey
  • 20.0 gram blanched almonds80g blanched almonds
  • 3.75 tablespoon sesame seeds1 tbsp sesame seeds
  • salt and peppersalt and pepper

Method

  1. Prepare the lamb

    Cut lamb into large 4cm chunks so it braises without drying. Grate onions to create a sauce base.

    Look for: The dish should look traditional, properly cooked and balanced, with sauce reduced rather than watery. Tip: Use a tagine, heavy casserole, couscoussier, griddle or wide pan where noted, and adjust salt, lemon, spice and texture at the end. Avoid: Avoid rushing the heat; Moroccan cooking depends on patient reduction, gentle braising, careful steaming and final tasting.
  2. Brown the lamb

    Brown lamb lightly in a heavy casserole with olive oil over medium-high heat for 6–8 minutes.

    Look for: The dish should look traditional, properly cooked and balanced, with sauce reduced rather than watery. Tip: Use a tagine, heavy casserole, couscoussier, griddle or wide pan where noted, and adjust salt, lemon, spice and texture at the end. Avoid: Avoid rushing the heat; Moroccan cooking depends on patient reduction, gentle braising, careful steaming and final tasting.
  3. Add aromatics

    Add onion, garlic, ginger, cinnamon, turmeric, saffron, salt and pepper. Cook 5 minutes until aromatic.

    Look for: The dish should look traditional, properly cooked and balanced, with sauce reduced rather than watery. Tip: Use a tagine, heavy casserole, couscoussier, griddle or wide pan where noted, and adjust salt, lemon, spice and texture at the end. Avoid: Avoid rushing the heat; Moroccan cooking depends on patient reduction, gentle braising, careful steaming and final tasting.
  4. Braise

    Add enough water to come halfway up the meat. Cover and simmer gently for 90–110 minutes until lamb is tender.

    Look for: The dish should look traditional, properly cooked and balanced, with sauce reduced rather than watery. Tip: Use a tagine, heavy casserole, couscoussier, griddle or wide pan where noted, and adjust salt, lemon, spice and texture at the end. Avoid: Avoid rushing the heat; Moroccan cooking depends on patient reduction, gentle braising, careful steaming and final tasting.
  5. Finish with fruit and nuts

    Simmer prunes separately with a ladle of sauce, honey and cinnamon for 10 minutes. Fry almonds until golden. Serve lamb topped with prunes, almonds and sesame.

    Look for: The dish should look traditional, properly cooked and balanced, with sauce reduced rather than watery. Tip: Use a tagine, heavy casserole, couscoussier, griddle or wide pan where noted, and adjust salt, lemon, spice and texture at the end. Avoid: Avoid rushing the heat; Moroccan cooking depends on patient reduction, gentle braising, careful steaming and final tasting.

Nutrition

per serving

Calories760
Protein42g
Carbs42g
Fat44g
Fibre6g
Sugar24g
Salt1.4g

Estimated from the structured traditional Moroccan ingredient list. Validate before making formal health claims.

Moroccan

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