Accueil· Recettes· Jamaican

Mackerel Run Down

Name: Mackerel Run Down
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 4.00 servings
Cuisine: Jamaican

Préparation20 min

Cuisson35 min

Portions4

DifficultéFacile

Jamaican Plat principal Dairy-freeGluten-freeHigh protein

Ingrédients

Adapter la recette4portions

par portion

Calories520

Protéines31g

Glucides14g

Lipides39g

Fibres4g

Sucres7g

Sel1.5g

Estimated from the listed ingredients and default serving size. Actual values vary with brands, trimming, absorption and cooking losses.

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